The Wave Rowing Machine delivers an efficient, low-impact workout that targets over 86% of your muscles in just 20 minutes. Build strength, endurance, and cardiovascular health from the comfort of your home.

Personalized Training & Membership:
Tap into step-by-step guidance with access to 5,000+ at-home workouts for all fitness levels. iFIT-style memberships (sold separately) provide intelligent coaching, real-time feedback, and encouragement from world-class instructors, keeping 90% of members rowing a year after joining.

Advanced Performance Tracking:
With HydroMetrics, track your precision, endurance, and power during every session. Receive actionable insights and personalized recommendations to optimize your rowing technique and maximize results.

Immersive Rowing Experience:
Patented electromagnetic drag technology mimics the smooth feel of rowing on water. The 16” HD touchscreen display with front-facing speakers immerses you in every workout. Enjoy features like a padded seat, adjustable foot straps, and low-stress grip handle for maximum comfort.

Foldable & Space-Saving:
Easily move and store your rowing machine upright with the optional Upright Storage Kit. Compact dimensions of 80″L x 19″W x 43″H and a weight of 102 lbs make it ideal for small spaces. Supports users up to 375 lbs.

Hydrow Wave Rowing Machine with 16″ HD Touchscreen, Speakers, Foldable, Home Workouts Hydrow Wave Rowing Machine with 16″ HD Touchscreen, Speakers, Foldable, Home Workouts